Jan20th 2023Are You Living with Hip and Knee Pains? The knee is considered to be a hinge joint while the hip is a ball-and-socket joint. They are both complex joints with a network of muscles, tendons, ligaments, bones, and cartilage – all working together to keep you moving. With these many moving parts, it’s not surprising
May10th 2021Starting a Physical Therapy Treatment Plan to move with ease The knee is considered a hinge joint while the hip is a ball-and-socket joint. They are both complex joints with a network of muscles, tendons, ligaments, bone, and cartilage all working together so you can move with ease. With this many moving parts, it’s not
Aug10th 2020Your hips and knees provide complex movements for the body by incorporating multiple joints, muscles, and tendons. When there is damage to any of those joints, muscles, or tendons, it can make moving the hips or knees increasingly difficult. Luckily, with the help of physical therapy, you can find relief for your hip and knee
