Jan20th 2023Are You Living with Hip and Knee Pains? The knee is considered to be a hinge joint while the hip is a ball-and-socket joint. They are both complex joints with a network of muscles, tendons, ligaments, bones, and cartilage – all working together to keep you moving. With these many moving parts, it’s not surprising
Jan10th 2023Did you know that your shoulders are the most flexible joints in your body? They’re made up of a variety of muscles, tendons, and bones, and they’re highly complicated. They are what allow you to move around and complete many of your responsibilities during the day. Your shoulders are capable of a great deal, but
Jul10th 2021If You’re Living with Arthritis, Physical Therapy Can Help Arthritis is a general term that actually includes hundreds of different diseases. Whether you have osteoarthritis, rheumatoid arthritis, or another type, one of the primary symptoms is inflammation and pain in the joints. Whatever type of arthritis you’re suffering from, you’re likely struggling to overcome varying
