Jan20th 2023Are You Living with Hip and Knee Pains? The knee is considered to be a hinge joint while the hip is a ball-and-socket joint. They are both complex joints with a network of muscles, tendons, ligaments, bones, and cartilage – all working together to keep you moving. With these many moving parts, it’s not surprising
May10th 2021Starting a Physical Therapy Treatment Plan to move with ease The knee is considered a hinge joint while the hip is a ball-and-socket joint. They are both complex joints with a network of muscles, tendons, ligaments, bone, and cartilage all working together so you can move with ease. With this many moving parts, it’s not
